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Tennis

Tennis PDF Author: Jim Brown
Publisher: Human Kinetics
ISBN: 9780736053631
Category : Sports & Recreation
Languages : en
Pages : 151
Book Description
Outlines a twelve-step program for becoming an accomplished tennis player, providing 117 drills to help in game development and including drawings that illustrate proper tennis strokes and strategies.

Tennis

Tennis PDF Author: Jim Brown
Publisher: Human Kinetics
ISBN: 9780736053631
Category : Sports & Recreation
Languages : en
Pages : 151
Book Description
Outlines a twelve-step program for becoming an accomplished tennis player, providing 117 drills to help in game development and including drawings that illustrate proper tennis strokes and strategies.

Tennis

Tennis PDF Author: Jim Brown
Publisher: Human Kinetics
ISBN: 1450432085
Category : Sports & Recreation
Languages : en
Pages : 197
Book Description
Demonstrates proper tennis strokes, explains strategies, and features drills for learning and developing skills according to ability level.

Advanced Concepts of Strength & Conditioning for Tennis

Advanced Concepts of Strength & Conditioning for Tennis PDF Author: Philipp Halfmann
Publisher: IAAPH GmbH
ISBN: 3981539206
Category : Sports & Recreation
Languages : en
Pages : 738
Book Description
Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.

Successful Programs for Fitness and Health Clubs

Successful Programs for Fitness and Health Clubs PDF Author: Sandy Coffman
Publisher: Human Kinetics
ISBN: 9780736059749
Category : Sports & Recreation
Languages : en
Pages : 204
Book Description
In today's world, a club needs to offer more than state-of-the-art equipment and certified fitness instructors to recruit and retain members. You need something that will appeal to your members and keep them coming back. In Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas, you will learn how to utilize programming to meet your strategic and financial goals. Written by internationally-respected programming consultant Sandy Coffman, this book will teach you exactly what programming is and how to make it work for you. Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas presents more than 100 ready-to-use programs for use in fitness centers, group exercise studios, pools, gyms, and classrooms. The programs are designed to get hundreds of new members involved immediately. But the text is far more than just a program recipe book. Coffman addresses the challenges faced in programming, including teaching skills, communication skills, marketing techniques, and follow-up procedures. Her advice will help you design programs that unite members with common interests and abilities and foster a sense of belonging and commitment. Such programming leads to increased participation, reduced attrition, greater retention, more referrals, less downtime, and improved staff productivity. The text will first lay the foundation for programming by presenting the key principles and concepts that need to be considered. Part I explores -the five steps to programming success, -the 10 keys to member retention, -hiring and training the right people, -why a program director is needed, -internal and external promotions, and -niche marketing. By understanding and using the information in Part I, you can successfully implement the programs in Part II. Here you will find 101 actual programs, with numerous variations--including ideas for court sports, group exercise, and programs aimed at adults, families, kids, seniors, and women, covering a broad range of fitness levels, from beginners and intermediates to advanced participants. It also includes programming for specific time frames, such as the holiday season, spring, or summer. An activity finder located in the front of the text makes it easy to find programs based on criteria ranging from the type of activity or member to the type of special event. In addition to providing vital information for planning your programs, Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas comes with a CD-ROM containing more than 60 files that will help you create support materials to get your programs started. You will find printable quizzes, flyers, score cards, invitations, scoring systems, round robin tournament schedules, and logos--most of which can be customized to include information specific to your facility, such as logo, contact names, dates, times, and more. Additional files provide templates to create T-shirts, buttons, and other promotional pieces. Headings and icons in the text indicate when to refer to the CD-ROM for certain materials. When it comes to enhancing your club offerings, follow the expert programming advice from Sandy Coffman. With it you will be able to create, implement, and deliver successful programs that will attract and retain new members and ultimately make your club a greater success.

Coaching Tennis Successfully

Coaching Tennis Successfully PDF Author: United States Tennis Association
Publisher: Human Kinetics
ISBN: 9780736048293
Category : Sports & Recreation
Languages : en
Pages : 199
Book Description
A guide for developing a winning school tennis team features drills, coaching concepts for all the strokes, tips for mastering playing styles, and singles and doubles strategies

Tennis Rainmaker

Tennis Rainmaker PDF Author: Dejan Simic
Publisher: Lulu.com
ISBN: 1105924351
Category :
Languages : en
Pages :
Book Description


Baby Boomer Tennis

Baby Boomer Tennis PDF Author: Dr. Joy Macci
Publisher: First Edition Design Pub.
ISBN: 1622877381
Category : Sports & Recreation
Languages : en
Pages : 156
Book Description
Hello Fellow Baby Boomer Tennis Enthusiasts - Now that you’ve turned 50…how’d you like to enjoy & excel in tennis…not just for a season, but a lifetime? And how many of you have noticed a few natural changes in your body, energy and mind, since turning 50, and would like to turn back the hands of time for our Body/Mind/Sport age? Plus, learn superstars’ simple proven systems & secrets from Baby Boomer Legends, Lessons & Links to help you “WIN” in Tennis & the Game of Life! A great read for Baby Boomers or not. There's enough information on how to become successful in life and with your tennis...all you have to do is follow it and you will be successful!! No double faults allowed. Good Luck with the book. Rosie Casals International Tennis Hall of Famer Member of the “Original 9” _____ Thank you Dr. Joy and Mr. Bell for highlighting the importance of Baby Boomers remaining active and well and identifying tennis as a catalyst for fitness, fun and friendship for Boomers everywhere. Pam Shriver International Tennis Hall of Famer _____ I have so much respect and appreciation for all Craig Bell has done for the great game of tennis with his coaching and speaking and writing. He cares deeply about the sport and what it can do for people and he always sees the big picture. And he combines beautifully in this well written book with Dr. Joy Macci who provides such valuable insights from her prodigious background as an innovative coach, inspirational speaker and author. It was our Baby Boom generation that created the tennis explosion in the 70s and moved tennis forever into the mainstream. We are all living longer and healthier lives and tennis is still at the center for so many of us. You will love the stories and solid information in this book that is so illustrative of the fact that Fun, Friendship and Fitness is, indeed, a very powerful elixir. Enjoy this fast paced read and I’ll see you out on the courts . . . Wayne Bryan The popular and award winning coach and tour emcee, who is the Father of the greatest men’s doubles team of all time, Mike and Bob Bryan. _____ "This is a great example of how a sport can be used to improve health and lower stress." David Winter, MD, MSc, MACP Signature Medicine HealthTexas Provider Network Baylor Scott & White Health _____ Baby Boomers have dramatically shifted every industry they have touched as they have aged. It only makes sense that the "Sport of a Lifetime" can also be impacted by this massive demographic. I believe Dr Joy Macci and Craig Bell are the leading experts on how to capitalize of this massive wave of potential tennis players. This is a brilliant book and highly recommend it to all Pro's and Clubs Owners. Craig Smith President Matchpoint Consulting and Resorts

Bollettieri's Tennis Handbook

Bollettieri's Tennis Handbook PDF Author: Nick Bollettieri
Publisher: Human Kinetics
ISBN: 9780736040365
Category : Sports & Recreation
Languages : en
Pages : 435
Book Description
As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.

Tennis

Tennis PDF Author: Jim M. Brown
Publisher: Human Kinetics
ISBN: 1492581887
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
Master the essential skills, take the court with confidence, and ace the competition! Tennis: Steps to Success provides in-depth, progressive instruction and accompanying full-color photos for each stroke. From forehand to backhand, serve to volley, this popular guide has you covered. Practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate your progress. After mastering the skills, add tactical knowledge to make the right shots in match situations and achieve on-the-court success. You’ll learn how to neutralize your opponent’s strengths, recognize weaknesses, force errors, and capitalize on every opportunity. Whether playing singles or doubles, you’ll have the skills, strategies, and confidence to ace the competition. Become the player you always wanted to be. As part of the popular Steps to Success Series, which has sold more than 2 million copies worldwide, Tennis: Steps to Success will take your performance to new heights in all facets of the game.

Tennis's Most Wanted

Tennis's Most Wanted PDF Author: Floyd Conner
Publisher: Potomac Books, Inc.
ISBN: 1612340458
Category : Electronic books
Languages : en
Pages : 268
Book Description
Delves into amusing moments in tennis history, both high and low