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Tennis Fundamentals

Tennis Fundamentals PDF Author: Carol Matsuzaki
Publisher: Human Kinetics
ISBN: 9780736051514
Category : Sports & Recreation
Languages : en
Pages : 129
Book Description
Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.

Tennis Fundamentals

Tennis Fundamentals PDF Author: Carol Matsuzaki
Publisher: Human Kinetics
ISBN: 9780736051514
Category : Sports & Recreation
Languages : en
Pages : 129
Book Description
Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.

Recipes for a Tennis Player's Soul

Recipes for a Tennis Player's Soul PDF Author: Dave Rineberg
Publisher: Frederick Fell Publishers
ISBN: 9780883911174
Category : Cooking
Languages : en
Pages : 207
Book Description
In his latest tennis book, the former hitting coach for tennis stars Venus and Serena Williams shares his knowledge with readers and includes photo sequences of the modern stroke used by the top players in today's game.

Nick Bollettieri's Tennis Handbook-2nd Edition

Nick Bollettieri's Tennis Handbook-2nd Edition PDF Author: Bollettieri, Nick
Publisher: Human Kinetics
ISBN: 1450489435
Category : Sports & Recreation
Languages : en
Pages : 400
Book Description
Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Covering stroke techniques, strategies, skill development, conditioning, and mental training, this book allows you to train with a true master teacher and apply the system used in coaching 10 top-ranked players in the world.

Fundamentals of Biomechanics

Fundamentals of Biomechanics PDF Author: Duane V. Knudson
Publisher: Springer Science & Business Media
ISBN: 9780306474743
Category : Science
Languages : en
Pages : 310
Book Description
Fundamentals of Biomechanics introduces the exciting world of how human movement is created and how it can be improved. Teachers, coaches and physical therapists all use biomechanics to help people improve movement and decrease the risk of injury. The book presents a comprehensive review of the major concepts of biomechanics and summarizes them in nine principles of biomechanics. Fundamentals of Biomechanics concludes by showing how these principles can be used by movement professionals to improve human movement. Specific case studies are presented in physical education, coaching, strength and conditioning, and sports medicine.

Bulletin of Information

Bulletin of Information PDF Author: United States Coast Guard Academy
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description


How to Build a Sport or Life Dynasty

How to Build a Sport or Life Dynasty PDF Author: Norbert A. Baschnagel
Publisher: Dorrance Publishing
ISBN: 1649572425
Category : Self-Help
Languages : en
Pages : 166
Book Description
How to Build a Sport or Life Dynasty By: Norbert A. Baschnagel “How to Build a Sport or Life Dynasty is a must read book, not only for those who are currently coaching and those who aspire to coach, but also for people who are seeking to live meaningful and productive lives.” “Coach Baschnagel gives a very detailed and successful plan on how to excel as a coach and how to create a sports dynasty. This plan is based on his expertise, knowledge, and life experience. It was this plan that enabled him to create a Sports Dynasty for the Women’s Varsity Tennis Team at Clarion University. In his last four years of coaching the team, a record of 57 wins and only 1 loss was compiled. This book can help any coach achieve greater success. In this book Coach Baschnagel is sharing “The tricks of the trade” with his readers.” “He also shares the qualities that are needed for a person, not only to be successful in life, but also to be significant. If a person wants to have a higher and more satisfying life, this book is a must. As the author has excelled in his personal life, coaching, and in the community, he has brought that same excellence in this book.” ~Fr. Sam Bungo, St. Charles Church, New Bethlehem, PA “The book exemplifies how to develop and build a sports or life dynasty and is truly how you live your life. Your persistence, determination when others said it could not be done, commitment, dedication to others and your amazing leadership skills are fundamental in shifting from success to significance.” “Being a part of your “Tennis Dynasty” for four years and playing under your leadership was both an honor and privilege. At the same time I didn’t realize how valuable the life’s lessons were that I was acquiring. You don’t always see the magnitude of something while in the middle of it. What you write about is exactly what your expectations were of each player. Good sportsmanship, hard work, discipline, teamwork, training, preparation, compassion, self-control, enthusiasm and friendship are all attributes that you valued and instilled in us as our leader. These qualities have carried over into adulthood and are great strengths to have throughout life.” “Whether you are a coach wanting to build a team dynasty, or an athlete wanting to master his or her skill, this book is a roadmap to do just that.” ~Tamara Myers-CUP Hall of Fame Member (1987-1990) Tennis Team Captain, Medical Sales Rep. “Norb always has a plan, and with that plan he has always had Beverly to make sure he stayed focused to get these plans accomplished. Only Norb could have believed and figured out how to build a dynasty in a place that is known for Wrestling and Autumn Leaf Festival. If you want to know how to build a successful program in sports, business, and even life, read this book, “How to Build a Sport or Life Dynasty”. Everyone thought he was crazy, including his assistant coaches and some of his players who are in the Clarion Sports Hall of Fame, but two years later, we were not only the best tennis team in the PSAC for four straight years, we were the dominant team on the whole east coast. Coach Baschnagel is the only person who could have believed and made this happen, and I believe with hard work and using his principal’s you could be as successful as he was, but you must burn the midnight oil. You can’t be successful by accident, and this success story does not come without a few hard times and headaches. It is a book that you will not be able to put down and you can use every day.” ~Philip D. Popielski Jr CUP Student Assistant Tennis Coach (1984-1987), Assistant Principal Woodlawn High School Baltimore, MD “In this his fourth sports themed book Norbert Baschnagel tells the story of how he took a struggling, non-winning women’s tennis program at Clarion University of Pennsylvania and turned it into the conference leader with an astounding string of wins during his stint as head coach. The achievement led to many honors including his being named the conference’s “Coach of the Year” and being inducted into the Clarion University Sports Hall of Fame.” Baschnagel then provides a detailed blueprint of how he achieved his success and how others can achieve similar results. Baschnagel eventually left coaching to become a member of the Clarion University faculty, teaching in the university’s Department of Health and Physical Education for many years before retiring recently. A few years before his retirement Professor Baschnagel received one of academia’s highest honors when he was named a full professor. Though Coach/Professor Baschnagel is now retired he is not resting on his laurels as he remains active in the community and the sports world. And as this book ably demonstrates while he may be retired he is still very much in the game.” ~Dr. William Buchanan, Professor Emeritus, Department of Information and Library Science, Clarion University of Pennsylvania

Catalogue of Courses

Catalogue of Courses PDF Author: United States Coast Guard Academy
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description


University of Michigan Official Publication

University of Michigan Official Publication PDF Author:
Publisher: UM Libraries
ISBN:
Category : Education, Higher
Languages : en
Pages :
Book Description


Methods and Materials for Secondary School Physical Education

Methods and Materials for Secondary School Physical Education PDF Author: Charles Augustus Bucher
Publisher:
ISBN:
Category : Education, Secondary
Languages : en
Pages : 463
Book Description


Outstanding Women Athletes

Outstanding Women Athletes PDF Author: Janet Woolum
Publisher: Greenwood Publishing Group
ISBN: 9781573561204
Category : Biography & Autobiography
Languages : en
Pages : 412
Book Description
Profiles major women athletes and discusses the contributions they have made to their individual sport