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The Moon Juice Manual

The Moon Juice Manual PDF Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0804188238
Category : Health & Fitness
Languages : en
Pages : 240
Book Description
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

The Moon Juice Manual

The Moon Juice Manual PDF Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0804188238
Category : Health & Fitness
Languages : en
Pages : 240
Book Description
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

The Moon Juice Cookbook

The Moon Juice Cookbook PDF Author: Amanda Chantal Bacon
Publisher: Penguin
ISBN: 0804188203
Category : Cooking
Languages : en
Pages : 256
Book Description
The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.

The Hermitage Meditation Manual

The Hermitage Meditation Manual PDF Author: Rodney Devenish
Publisher: Lulu.com
ISBN: 1304018180
Category : Religion
Languages : en
Pages : 546
Book Description
All you need to know to properly learn how to meditate: a comprehensive 500 page workbook, a complete course for practitioners of Yoga and Meditation. Published by the Dharma Fellowship of His Holiness the Gyalwa Karmapa, the Hermitage Meditation Manual is the key guide used by Buddhist monastics and lay practitioners attending the Fellowship's centers in North America. In an accessible style, the manual explains how to enter the meditative state, deepen that state, how to gain meaningful insights, & how to radically improve life for the better, while pursuing the Path of Awakening.Here are the authentic methods of Calm-abiding Meditation, Love Meditation,& Intuitive Insight & Mindfulness.Chapters cover not only the teachings of the Buddha, but explain the nature of the Human Constitution, the Syndromes of the Personality, the mystery of Double Consciousness, Hatha-yoga, Light-body circuitry,& applied M-t

Catalog of Copyright Entries. Third Series

Catalog of Copyright Entries. Third Series PDF Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
ISBN:
Category : Copyright
Languages : en
Pages :
Book Description


Catalog of Copyright Entries. Third Series

Catalog of Copyright Entries. Third Series PDF Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages :
Book Description


Our Perfect Moment

Our Perfect Moment PDF Author: Elena Aitken
Publisher: Elena Aitken
ISBN: 1989685013
Category : Fiction
Languages : en
Pages :
Book Description
The series that readers are calling, "touching, funny, sweet and gut-wrenching all mixed together." By USA Today Bestselling Author, Elena Aitken! He’s totally off limits and wrong for her in so many ways. That’s why he’s perfect…for the moment. Amber McCormick has always had a plan. As long as things were orderly and she was in complete control, she couldn’t get hurt. But when life throws her a curve ball, she decides it’s time for a change. Or at least, time for a little fun. The fun she’s looking for comes in the form of her best friend’s smoking hot big brother. She knows she shouldn’t go there, but it’s only going to be temporary and it’ll be over before anyone gets hurt. Cole Price doesn’t do relationships, especially serious ones. Which is why sharing one hot weekend with his little sister’s college roommate is perfect. Who knew up-tight, super strait-laced Amber McCormick could be so wild? But when a few days turn into a few more, and then…a few more, Cole realizes he doesn’t want it to end. However, Amber seems determined to return to her carefully controlled life. Can he prove to her that what they share goes beyond a red-hot fling? Can she allow herself to take a chance on Cole or was their relationship only meant to be perfect for a moment?

The Organic Farming Manual

The Organic Farming Manual PDF Author: Ann Larkin Hansen
Publisher: Storey Publishing
ISBN: 1603424792
Category : Technology & Engineering
Languages : en
Pages : 437
Book Description
Providing expert tips on tending the land, caring for animals, and necessary equipment, Ann Larkin Hansen also covers the intricate process of acquiring organic certification and other business considerations important to a profitable operation. Discover the rewarding satisfaction of running a successful and sustainable organic farm.

A Classical Manual

A Classical Manual PDF Author:
Publisher:
ISBN:
Category : Classical dictionaries
Languages : en
Pages : 697
Book Description


Basic Field Manual

Basic Field Manual PDF Author: United States. War Department
Publisher:
ISBN:
Category : Drowning
Languages : en
Pages : 151
Book Description


Ye Ole Thinker Manual

Ye Ole Thinker Manual PDF Author: Rebecca Humbles Wiebe
Publisher: Kenneth Gaylord
ISBN: 1481047493
Category : Health & Fitness
Languages : en
Pages : 414
Book Description
Ye Ole Thinker Manual may help you live longer, improve your sex life, make you more independent, give you power and happiness, put self-respect, success, and truth back into your life, give you irreplaceable knowledge and tell you what's for supper! As a matter of fact, no matter what you want or need; you're more likely to get it if you're healthy. All Thinker lives are driven by the condition of their model. You cannot imagine what a powerful determinant health is, until you lose it. You may feel daring, carefree or even angry when you say "I don't care if what I eat is unhealthy; I have to die from something anyway." Are you willing to run around to the other side of that thought and look at it from a different angle? All Thinkers are destined to die at some point. But why spend the rest of your short life destroying the vehicle in which you travel? Healing is not rare. It happens every day. It's a fact that you create your own health (or lack of it) every day. Because we Thinkers, despite our delusions of grandeur, are vessels full of nothing but water, electricity, math, chemistry and bugs. You feel the way you feel because of them. Fortunately, you can control your water, electricity, math, chemistry and bugs by what you eat, drink, breathe, and think. If you want to make your life better in any way; eat, drink, breathe and think in better ways. Maybe you don't need to be afraid of what's going on inside of your model any more. Maybe it's time you peeked behind your walls of misconceptions, ignorance and stubbornness. Maybe it isn't really cute, popular or smart to ignore the incredible machine that allows you to live. Maybe it's time to grow up and stopping pleasuring yourself to death with food. Maybe it's time to change your deadly thoughts and habits. Maybe your young will thrive and excel when they are fed only nutrient-dense foods. Maybe the magic of food will work for you. Ye Ole Thinker Manual introduces you to The 100 Perfect Foods which will keep your model running like a well-oiled machine and help you in hundreds of ways without causing harm. The 100 Perfect Foods can be purchased from just 6-8 aisles in your local grocery store, are cheaper than unhealthy foods, and can easily be used to create thousands of yummy recipes. No dieting! No measuring! No calorie counting! No meetings! No weighing (you or the food)! No recipes! Ye Ole Thinker Manual will introduce you to the story of Lilly the Liver. She's brave, funny and fiercely dedicated. She embarks on a journey, alone and vulnerable, to save herself and her friends from certain death! On this journey, Lilly grabs the opportunity to make a big difference and ends up discovering a whole new world. You just will not believe the tasks she's capable of performing! You're gonna want her on your side! Ye Ole Thinker Manual proudly presents The Uncle Carb Radio Program hosted by Uncle Carb; that cantankerous and funny guy who bullies you into changing your deadly habits! He tells it like it is, gives you the information you need to save yourself and makes you chuckle and moan. In his live radio program, he talks with interesting characters such as Bulky Middleton, Husky Muffintop and Skip Breakfast! Join Uncle Carb as he wades through acid, fungi and stress hormones, at least! Ye Ole Thinker Manual gives you the confidence to believe in your own healing. There are no short cuts. It will require practice, patience and pondering. If you're interested in saving your own race; you'll have to start with yourself. It's tempting to look for someone else to save. And it might make you feel good or heroic. But it won't save you from a lack of self-interest. Save yourself! Live healthy every day. Or at least die tryin'.